youhavemanyreasontosmile:

<3

charitybuzz:

“The bravest are surely those who have the clearest vision of what is before them, glory and danger alike, and yet notwithstanding, go out to meet it.”

-Thucydides 

night rides in summer weather <3

youhavemanyreasontosmile:

I hope you always find a reason to smile :)

realityofhealthy:

True story! Yoga (and flexibility training in general) provides the coveted “long and lean” muscles.

Source:

Why yoga complements strength training.

Photo source

Stickers

realityofhealthy:

Photo credit

night rides in summer weather <3

thetrevorproject:

“The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.” -Helen Keller

realityofhealthy:

If you NEED to eat something in front of the TV, try something like celery or carrots.

Source: A study from Cornell University